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Nutrition Facts
Serving Size
100 g
Energy
870 kj
208 kcal
Protein
14.60g
Fat
15.10g
Saturated Fat
2.500g
Carbohydrates
2.40g
Sodium
452mg
Last updated: 15 Nov 11 04:05 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (67%)
Protein (29%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
208
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Fat
15.1g
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Carbs
2.4g
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Prot
14.6g
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| There are 208 calories in 100 g of John West Basa with Lemon &d Herb. |
| Calorie Breakdown: 67% fat, 5% carbs, 29% prot. |
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