Food database and calorie counter

Just Caught

Crumbed Pollock Fillets

Nutrition Facts

Serving Size

100 g

Energy

832 kj

199 kcal

Protein

12.80g

Fat

8.80g

Saturated Fat

1.600g

Carbohydrates

16.60g

Sugar

2.10g

Sodium

276mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 15 Dec 22 12:27 AM

Source: FatSecret Platform API

10%

of RDI*

(199 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (40%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

199

Fat

8.8g

Carbs

16.6g

Prot

12.8g

There are 199 calories in 100 g of Just Caught Crumbed Pollock Fillets.

Calorie Breakdown: 40% fat, 34% carbs, 26% prot.

Related Fish from Just Caught:

Crumbed Whiting Fillets
Skinless Basa Fillets
Atlantic Salmon Skinless
Skin on Whiting Fillets

More products from Just Caught:

Southern Style Whiting Bites
Wild Caught Mackerel in Natural Oil
Salt and Pepper Squid
Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
Just One Pan Honey Soy Chicken Stirfry
	View all Just Caught Products

Other types of Fish:

Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
Fish
Baked or Grilled Fish
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Ocean Royale Crumbed Squid Chips
	Fasta Pasta Kids Fish & Chips
	Birds Eye Ocean Selections Tuna Korean BBQ
	KB's Crunchy Crumbed Sea Creature Fish Bites
	DEEP COVE Mackerel in Natural Mackerel Oil
	Birds Eye Steam Fresh Citrus and Parsley Fish

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.