Food database and calorie counter

Lite n' Easy

Asian Chicken Salad

Nutrition Facts

Serving Size

100 g

Energy

439 kj

105 kcal

Protein

15.40g

Fat

1.40g

Saturated Fat

0.400g

Carbohydrates

7.00g

Sugar

3.30g

Fibre

2.5g

Sodium

66mg

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Last updated: 03 Sep 14 03:34 PM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (12%)

Protein (60%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

105

Fat

1.4g

Carbs

Prot

15.4g

There are 105 calories in 100 g of Lite n' Easy Asian Chicken Salad.

Calorie Breakdown: 12% fat, 27% carbs, 60% prot.

Related Chicken from Lite n' Easy:

Chicken in Mushroom & Leek Sauce
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Southern Chicken Tenders with Smashed Potato & Gravy
Coconut & Lemongrass Chicken with Rice
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Spanish Chicken Chorizo Rice
	View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
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	View all Lite n' Easy Products

Other types of Chicken:

Chicken Breast
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
	View More Chicken Nutritional Info

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