Food database and calorie counter

Lite n' Easy

Braised Chicken & Almonds

Nutrition Facts

Serving Size

1 serving (458 g)

Energy

1920 kj

459 kcal

Protein

26.00g

Fat

14.30g

Saturated Fat

3.000g

Carbohydrates

54.60g

Sugar

13.30g

Fibre

6.4g

Sodium

1360mg

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Last updated: 02 Sep 13 06:22 AM

Source: FatSecret Platform API

23%

of RDI*

(459 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (29%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

459

Fat

14.3g

Carbs

54.6g

Prot

26g

There are 459 calories in 1 serving (458 g) of Lite n' Easy Braised Chicken & Almonds.

Calorie Breakdown: 29% fat, 48% carbs, 23% prot.

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Other types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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