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Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
1075 kj
257 kcal
Protein
22.50g
Fat
3.80g
Saturated Fat
1.700g
Carbohydrates
30.40g
Sugar
2.70g
Fibre
4.9g
Sodium
472mg
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Last updated: 11 Oct 13 05:09 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (14%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
3.8g
Carbs
30.4g
Prot
22.5g
There are 257 calories in 1 serving (250 g) of Lite n' Easy Chicken Alfredo.
Calorie Breakdown: 14% fat, 49% carbs, 37% prot.

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Other types of Chicken:

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Chicken Drumstick
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  View More Chicken Nutritional Info
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