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Lite n' Easy

Chicken Parmigiana

Nutrition Facts
Serving Size
1 serving (445 g)
per serve
Energy
1803 kj
431 kcal
Protein
29.50g
Fat
14.50g
Saturated Fat
3.000g
Carbohydrates
39.90g
Sugar
11.10g
Fibre
7.2g
Sodium
859mg
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Last updated: 13 Aug 22 08:18 PM
22%
of RDI*
(431 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
431
Fat
14.5g
Carbs
39.9g
Prot
29.5g
There are 431 calories in 1 serving (445 g) of Lite n' Easy Chicken Parmigiana.
Calorie Breakdown: 32% fat, 39% carbs, 29% prot.

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  View More Chicken Nutritional Info
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