Food database and calorie counter

Lite n' Easy

Chicken Tikka

Nutrition Facts

Serving Size

1 serving (435 g)

Energy

1711 kj

409 kcal

Protein

32.00g

Fat

12.70g

Saturated Fat

3.100g

Carbohydrates

38.30g

Sugar

10.80g

Fibre

6.1g

Sodium

1010mg

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Last updated: 18 Jul 17 03:45 AM

Source: FatSecret Platform API

20%

of RDI*

(409 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (29%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

409

Fat

12.7g

Carbs

38.3g

Prot

32g

There are 409 calories in 1 serving (435 g) of Lite n' Easy Chicken Tikka.

Calorie Breakdown: 29% fat, 39% carbs, 32% prot.

Related Chicken from Lite n' Easy:

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Coconut & Lemongrass Chicken with Rice
Chargrilled Chicken & Potato Bake (420 g)
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Chicken Katsu Curry (420g)
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
	View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

BBQ Seasoned Chicken & Pasta Salad
White Chocolate Blush Cake (40 g)
BBQ Seasoned Pasta Salad with Egg and Zesty Dressing
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
	View all Lite n' Easy Products

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
Chicken Drumstick
	View More Chicken Nutritional Info

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