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Lite n' Easy

Chicken Tikka

Nutrition Facts
Serving Size
1 serving (435 g)
per serve
Energy
1711 kj
409 kcal
Protein
32.00g
Fat
12.70g
Saturated Fat
3.100g
Carbohydrates
38.30g
Sugar
10.80g
Fibre
6.1g
Sodium
1010mg
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Last updated: 18 Jul 17 03:45 AM
20%
of RDI*
(409 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (29%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
409
Fat
12.7g
Carbs
38.3g
Prot
32g
There are 409 calories in 1 serving (435 g) of Lite n' Easy Chicken Tikka.
Calorie Breakdown: 29% fat, 39% carbs, 32% prot.

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Other types of Chicken:

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Chicken Drumstick
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  View More Chicken Nutritional Info
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