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Lite n' Easy

Avocado

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
268 kj
64 kcal
Protein
0.60g
Fat
6.80g
Saturated Fat
1.500g
Carbohydrates
0.10g
Sugar
0.10g
Fibre
0.1g
Sodium
1mg
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Last updated: 13 Feb 12 06:09 AM
3%
of RDI*
(64 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (96%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
64
Fat
6.8g
Carbs
0.1g
Prot
0.6g
There are 64 calories in 1 serving (30 g) of Lite n' Easy Avocado.
Calorie Breakdown: 96% fat, 1% carbs, 4% prot.

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Related Breakfast Items from Lite n' Easy:

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Other types of Fruit:

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  View More Fruit Nutritional Info
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