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Lite n' Easy

Honey Soy Chicken

Nutrition Facts
Serving Size
1 serving (371 g)
per serve
Energy
1594 kj
381 kcal
Protein
24.50g
Fat
8.80g
Saturated Fat
2.500g
Carbohydrates
47.80g
Sugar
25.60g
Fibre
5.5g
Sodium
939mg
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Last updated: 05 Jan 11 08:13 PM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (21%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
381
Fat
8.8g
Carbs
47.8g
Prot
24.5g
There are 381 calories in 1 serving (371 g) of Lite n' Easy Honey Soy Chicken.
Calorie Breakdown: 21% fat, 52% carbs, 27% prot.

Related Honey from Lite n' Easy:

Oriental Beef Noodles
Almond & Honey Oat Crunch
Apple, Cherry & Almond Cake
Honey Soy Stir Fry
Honey Soy Tofu & Vegetables
Honey

Related Chicken from Lite n' Easy:

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Chargrilled Chicken
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Spanish Chicken Chorizo Rice
Turkish Style Chicken & Almond Salad
Chicken Cacciatore & Polenta Pasta Bake
  View More Lite n' Easy Chicken Products

Other types of Honey:

Clover Honey
Honey
  View More Honey Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info
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