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Lite n' Easy

Mediterranean Mixed Bean Salad

Nutrition Facts
Serving Size
1 serving (235 g)
per serve
Energy
1042 kj
249 kcal
Protein
13.50g
Fat
10.40g
Saturated Fat
2.700g
Carbohydrates
20.10g
Sugar
2.80g
Fibre
10.5g
Sodium
465mg
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Last updated: 01 Feb 22 02:01 PM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
249
Fat
10.4g
Carbs
20.1g
Prot
13.5g
There are 249 calories in 1 serving (235 g) of Lite n' Easy Mediterranean Mixed Bean Salad.
Calorie Breakdown: 41% fat, 35% carbs, 24% prot.

Related Beans from Lite n' Easy:

Mexican Bean Mix
Oriental Beef Noodles
Greek Style Lentils
Chicken, Coconut & Lemongrass Soup

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  View all Lite n' Easy Products

Other types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info
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