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Lite n' Easy

Roast Chicken

Nutrition Facts
Serving Size
1 serving (505 g)
per serve
Energy
1690 kj
404 kcal
Protein
38.50g
Fat
5.80g
Saturated Fat
1.500g
Carbohydrates
43.70g
Sugar
9.10g
Fibre
11.3g
Sodium
877mg
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Last updated: 03 Feb 20 09:53 PM
20%
of RDI*
(404 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (14%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
404
Fat
5.8g
Carbs
43.7g
Prot
38.5g
There are 404 calories in 1 serving (505 g) of Lite n' Easy Roast Chicken.
Calorie Breakdown: 14% fat, 46% carbs, 40% prot.

Related Roast Chicken from Lite n' Easy:

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Roast Chicken & Sweet Potato
Roast Chicken Linguine

Related Chicken from Lite n' Easy:

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Other types of Roast Chicken:

Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
  View More Chicken Nutritional Info
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