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Lite n' Easy

Roast Chicken

Nutrition Facts
Serving Size
1 serving (485 g)
per serve
Energy
1594 kj
381 kcal
Protein
42.90g
Fat
6.50g
Saturated Fat
2.900g
Carbohydrates
32.20g
Sugar
8.40g
Fibre
9.3g
Sodium
1350mg
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Last updated: 30 Oct 22 06:02 PM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (16%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
6.5g
Carbs
32.2g
Prot
42.9g
There are 381 calories in 1 serving (485 g) of Lite n' Easy Roast Chicken.
Calorie Breakdown: 16% fat, 36% carbs, 48% prot.

Related Roast Chicken from Lite n' Easy:

Roast Chicken Penne

Related Chicken from Lite n' Easy:

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Other types of Roast Chicken:

Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Roast Chicken Nutritional Info

Other types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info
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