Food database and calorie counter

Lite n' Easy

Roasted Maple Walnuts & Cashews

Nutrition Facts

Serving Size

1 serving (20 g)

Energy

556 kj

133 kcal

Protein

3.10g

Fat

12.00g

Saturated Fat

1.300g

Carbohydrates

2.90g

Sugar

0.90g

Fibre

1.0g

Sodium

29mg

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Last updated: 29 Mar 17 07:22 PM

Source: FatSecret Platform API

of RDI*

(133 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (82%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

133

Fat

12g

Carbs

2.9g

Prot

3.1g

There are 133 calories in 1 serving (20 g) of Lite n' Easy Roasted Maple Walnuts & Cashews.

Calorie Breakdown: 82% fat, 9% carbs, 9% prot.

Related Nuts from Lite n' Easy:

Roasted Peanut & Savoury Mix
Tropical Peanuts
Sesame Peanuts
Maple Coconut Crunch
Chocolate Nut Bar
Peanuts
	View More Lite n' Easy Nuts Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Nuts:

Peanuts
Mixed Nuts
Pecan Nuts
Walnuts
Almonds
Cashew Nuts
	View More Nuts Nutritional Info

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