Food database and calorie counter

Lite n' Easy

Tropical Crush

Nutrition Facts

Serving Size

1 cup (125 g)

Energy

364 kj

87 kcal

Protein

0.60g

Fat

0.10g

Saturated Fat

0.100g

Carbohydrates

20.00g

Sugar

18.70g

Fibre

3.2g

Sodium

7mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 27 May 14 09:21 PM

Source: FatSecret Platform API

of RDI*

(87 cal)

Calorie Breakdown:

Carbohydrate (96%)

Fat (1%)

Protein (3%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.1g

Carbs

20g

Prot

0.6g

There are 87 calories in 1 cup (125 g) of Lite n' Easy Tropical Crush.

Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Related Pineapples from Lite n' Easy:

Pineapple Rice

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Crumbed Chicken with Garlic Sauce
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
	View all Lite n' Easy Products

Other types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
	View More Pineapples Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Coles Kitchen Hawaiian Style Salad
	Kirkland Pineapple Chunks
	Dole Pineapple Pieces
	SPC Diced Fruit Salad in Juice
	Dole Pineapple Slices
	Mr Donut Pineapple Glazed Donut

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.