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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
per serve
Energy
548 kj
131 kcal
Protein
0.91g
Fat
0.3g
Saturated Fat
0.023g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
33.89g
Sugar
31.88g
Fibre
2g
Sodium
3mg
Potassium
265mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
0.3g
Carbs
33.89g
Prot
0.91g
There are 131 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Light Syrup Pack, Canned).
Calorie Breakdown: 2% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia) with liquid 25
100 g 52
1 cup crushed, sliced, or chunks 131

Related types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Strawberries
Peaches
Oranges
Bananas
Raspberries
Apples
  View More Fruit Nutritional Info

See also:

Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
  View More
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