Food database and calorie counter

Macro

Chicken Roasting Portions Portuguese Style

Nutrition Facts

Serving Size

1 serving (150 g)

Energy

979 kj

234 kcal

Protein

25.80g

Fat

12.90g

Saturated Fat

3.900g

Trans Fat

0.200g

Carbohydrates

3.60g

Sugar

1.00g

Sodium

452mg

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Last updated: 03 Nov 21 10:56 PM

Source: FatSecret Platform API

12%

of RDI*

(234 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (50%)

Protein (44%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

234

Fat

12.9g

Carbs

3.6g

Prot

25.8g

There are 234 calories in 1 serving (150 g) of Macro Chicken Roasting Portions Portuguese Style.

Calorie Breakdown: 50% fat, 6% carbs, 44% prot.

Related Chicken Breast from Macro:

Free Range Chicken Breast Sweet Chipotle Steaks
Chicken Breast Tenders

Related Chicken from Macro:

Roast Chicken
Smokey BBQ Kebabs
Chicken Schnitzel

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Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
	View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Wing
	View More Chicken Nutritional Info

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