Food database and calorie counter

Macro

Date and Tahini Sauce

Nutrition Facts

Serving Size

1 tbsp (20 g)

Energy

268 kj

64 kcal

Protein

1.50g

Fat

4.10g

Saturated Fat

1.000g

Trans Fat

0.100g

Carbohydrates

4.20g

Sugar

4.10g

Fibre

1.9g

Sodium

63mg

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Last updated: 25 Apr 22 09:24 PM

Source: FatSecret Platform API

of RDI*

(64 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (62%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.1g

Carbs

4.2g

Prot

1.5g

There are 64 calories in 1 tbsp (20 g) of Macro Date and Tahini Sauce.

Calorie Breakdown: 62% fat, 28% carbs, 10% prot.

Related Dates from Macro:

Pitted Dates

Related Tahini from Macro:

Organic Unhulled Tahini

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Smokey BBQ Kebabs
Coconut Flour
Organic Rolled Oats
Free Range Chicken Breast Sweet Chipotle Steaks
	View all Macro Products

Other types of Dates:

Medjool Dates
Deglet Noor Dates
Date
	View More Dates Nutritional Info

Other types of Tahini:

Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Sesame Seed Butter Paste
Sesame Paste (Sesame Butter Made From Whole Seeds)
Sesame Butter (Tahini) (Made From Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
	View More Tahini Nutritional Info

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