Food database and calorie counter

Macro

Medium Classic Tofu

Nutrition Facts

Serving Size

1 serving (150 g)

Energy

435 kj

104 kcal

Protein

10.80g

Fat

5.40g

Saturated Fat

0.900g

Trans Fat

0.100g

Carbohydrates

1.20g

Sugar

1.20g

Sodium

29mg

Potassium

333mg

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Last updated: 20 Sep 17 05:08 AM

Source: FatSecret Platform API

of RDI*

(104 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (50%)

Protein (45%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

104

Fat

5.4g

Carbs

1.2g

Prot

10.8g

There are 104 calories in 1 serving (150 g) of Macro Medium Classic Tofu.

Calorie Breakdown: 50% fat, 5% carbs, 45% prot.

Related Tofu from Macro:

Satay Tofu
Nutritional Yeast Flakes
Medium Classic Tofu
Hard Tofu
Malaysian Satay Flavoured Tofu
Silken Tofu
	View More Macro Tofu Products

More products from Macro:

Mini Multigrain Cakes Vegan Chocolate
Smokey BBQ Kebabs
Coconut Flour
Organic Rolled Oats
Free Range Chicken Breast Sweet Chipotle Steaks
	View all Macro Products

Other types of Tofu:

Fried Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
	View More Tofu Nutritional Info

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