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Nutrition Facts
Serving Size
20 g
per serve
Energy
276 kj
66 kcal
Protein
2.00g
Fat
0.24g
Saturated Fat
0.200g
Carbohydrates
13.38g
Sugar
0.00g
Fibre
0.6g
Sodium
1mg
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Last updated: 03 Apr 17 02:24 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
66
Fat
0.24g
Carbs
13.38g
Prot
2g
There are 66 calories in a 20 g of Macro Semolina.
Calorie Breakdown: 3% fat, 84% carbs, 13% prot.

Related Cereal from Macro:

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