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Michelle Bridges

Beef & Barley Casserole with Roasted Vegetables

Nutrition Facts
Serving Size
1 serve (350 g)
per serve
Energy
1264 kj
302 kcal
Protein
19.10g
Fat
10.30g
Saturated Fat
2.400g
Carbohydrates
29.60g
Sugar
13.00g
Fibre
6.5g
Sodium
500mg
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Last updated: 04 Jul 19 02:37 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (32%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
10.3g
Carbs
29.6g
Prot
19.1g
There are 302 calories in 1 serve (350 g) of Michelle Bridges Beef & Barley Casserole with Roasted Vegetables.
Calorie Breakdown: 32% fat, 41% carbs, 27% prot.

Related Beef from Michelle Bridges:

Beef & Tomato Casserole
Chilli Beef

More products from Michelle Bridges:

Butter Chicken with Whole Grain Rice
Creamy Cauliflower Cheese Chicken
Peri Peri Chicken
Salmon Fish Cakes
Italian Style Chicken
  View all Michelle Bridges Products

Other types of Beef:

Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef
Roast Beef
Beef Steak
  View More Beef Nutritional Info
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