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Nutrition Facts
Serving Size
1 serving (45 g)
per serve
Energy
740 kj
177 kcal
Protein
10.80g
Fat
1.90g
Saturated Fat
0.700g
Carbohydrates
27.00g
Sugar
10.10g
Fibre
2.6g
Sodium
64mg
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Last updated: 06 May 24 06:00 PM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (10%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
177
Fat
1.9g
Carbs
27g
Prot
10.8g
There are 177 calories in 1 serving (45 g) of Milo High Protein Cereal.
Calorie Breakdown: 10% fat, 64% carbs, 26% prot.

Related Cereal from Milo:

Milo Duo
Protein Clusters
Milo Cereal

More products from Milo:

Milo (33g)
Protein Snack Bars
Original Choc Malt Milk
Dipped Snack Bar
Plant Based
  View all Milo Products

Other types of Cereal:

Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
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