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Nutrition Facts
Serving Size
1 cup (30 g)
per serve
Energy
480 kj
115 kcal
Protein
2.40g
Fat
1.20g
Saturated Fat
0.400g
Carbohydrates
22.00g
Sugar
7.40g
Fibre
2.5g
Sodium
26mg
Additional Description/Notes:
Without milk.
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Last updated: 23 Jan 24 05:42 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

Milo Milo Cereal
 

Nutritional Summary:

Cals
115
Fat
1.2g
Carbs
22g
Prot
2.4g
There are 115 calories in 1 cup (30 g) of Milo Milo Cereal.
Calorie Breakdown: 10% fat, 81% carbs, 9% prot.

Related Cereal from Milo:

Crunchy Bites
Milo Duo
Protein Clusters
High Protein Cereal

More products from Milo:

Milo (33g)
Protein Snack Bars
Original Choc Malt Milk
Dipped Snack Bar
Plant Based
  View all Milo Products

Other types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
  View More Cereal Nutritional Info
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