Food database and calorie counter

My Muscle Chef

Beef Lasagne

Nutrition Facts

Serving Size

1 meal (300 g)

Energy

2054 kj

491 kcal

Protein

43.50g

Fat

20.80g

Saturated Fat

9.700g

Carbohydrates

30.30g

Sugar

9.20g

Fibre

3.7g

Sodium

1080mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 06 Mar 24 05:35 PM

Source: FatSecret Platform API

25%

of RDI*

(491 cal)

Calorie Breakdown:

Carbohydrate (25%)

Fat (39%)

Protein (36%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

491

Fat

20.8g

Carbs

30.3g

Prot

43.5g

There are 491 calories in 1 meal (300 g) of My Muscle Chef Beef Lasagne.

Calorie Breakdown: 39% fat, 25% carbs, 36% prot.

Related Lasagna from My Muscle Chef:

Vegetable Lasagne with Vegan Bolognese & Cashew Sauce

Related Beef from My Muscle Chef:

Beef Madras
Cajun Beef with Sweet Potato Wedges
Korean BBQ Beef with Basmati Rice and Asian Slaw
Mexican Beef with Spiced Roasted Potatoes & Jalapeño Relish
Beef Fajitas
Pulled Beef
	View More My Muscle Chef Beef Products

Other types of Lasagna:

Meatless Lasagna
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Meat
	View More Lasagna Nutritional Info

Other types of Beef:

Beef
Roast Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
	View More Beef Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Coles Kitchen Beef Massaman Curry
	Coles Pork and Beef Rissoles
	Grand Italian Angus Beef Ravioli
	Hello Fresh Seared Beef Rump & Parmesan Sauce
	Zambrero Classic Big Bowl without Sauce - Barbacoa Beef
	Kooee Organic Beef Snack Stick (Spicy)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.