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My Muscle Chef

Beef Stroganoff

Nutrition Facts
Serving Size
100 g
per serve
Energy
615 kj
147 kcal
Protein
18.70g
Fat
3.60g
Saturated Fat
1.700g
Carbohydrates
9.40g
Sugar
1.00g
Fibre
0.9g
Sodium
139mg
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Last updated: 30 Oct 22 11:17 PM
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (22%)
 
Protein (52%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
147
Fat
3.6g
Carbs
9.4g
Prot
18.7g
There are 147 calories in 100 g of My Muscle Chef Beef Stroganoff.
Calorie Breakdown: 22% fat, 26% carbs, 52% prot.

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  View More Beef Nutritional Info
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