Food database and calorie counter  

My Muscle Chef

Chicken Fried Rice

Nutrition Facts
Serving Size
1 serving (330 g)
per serve
Energy
1833 kj
438 kcal
Protein
27.80g
Fat
9.30g
Saturated Fat
1.700g
Carbohydrates
57.70g
Sugar
9.10g
Fibre
4.1g
Sodium
1290mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Mar 24 05:30 PM
22%
of RDI*
(438 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
438
Fat
9.3g
Carbs
57.7g
Prot
27.8g
There are 438 calories in 1 serving (330 g) of My Muscle Chef Chicken Fried Rice.
Calorie Breakdown: 20% fat, 54% carbs, 26% prot.

Related Chicken from My Muscle Chef:

Chicken Fettuccine Carbonara with Beef Rashers
Thai Chilli Basil Chicken Stir Fry
Mexican Pulled Chicken
Thai Peanut Chicken Noodle Stir Fry
Lemon Herb Chicken
Chicken Cacciatore with Wholemeal Penne Pasta
  View More My Muscle Chef Chicken Products

More products from My Muscle Chef:

BBQ Pulled Pork
Protein Crisp Bar
Caramel & Sea Salt Protein Ball
Four Cheese Ravioli
Teriyaki Chicken (450 g)
  View all My Muscle Chef Products

Other types of Fried Rice:

Shrimp Fried Rice
Meatless Fried Rice
Fried Rice
Pork Fried Rice
Chicken Fried Rice
Beef Fried Rice
  View More Fried Rice Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Thigh
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Perform Smoky Chicken and Chickpea Snack Soup
Strength Meals Co Chicken, Vegetable & Barley Soup
Woolworths Butter Chicken Kebabs
Woolworths Chicken Kiev
Heinz Soup of The Day Thai Style Chicken w/Chilli & Lime
My Muscle Chef Nashville Hot Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.