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My Muscle Chef

Chicken Fried Rice

Nutrition Facts
Serving Size
1 serving (330 g)
per serve
Energy
1833 kj
438 kcal
Protein
27.80g
Fat
9.30g
Saturated Fat
1.700g
Carbohydrates
57.70g
Sugar
9.10g
Fibre
4.1g
Sodium
1290mg
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Last updated: 03 Mar 24 05:30 PM
22%
of RDI*
(438 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
438
Fat
9.3g
Carbs
57.7g
Prot
27.8g
There are 438 calories in 1 serving (330 g) of My Muscle Chef Chicken Fried Rice.
Calorie Breakdown: 20% fat, 54% carbs, 26% prot.

Related Chicken from My Muscle Chef:

Thai Peanut Chicken Noodle Stir Fry
Creamy Tomato Chicken Fettuccine (Large)
Crumbed Chicken with Roasted Vegetables and Lemon Herb Sauce
Nashville Hot Chicken
Miso Chicken with Basmati Rice
Chicken and Leek Pasta Bake
  View More My Muscle Chef Chicken Products

More products from My Muscle Chef:

Crumbed Chicken
Spaghetti Bolognese
Braised Beef Ragu
Chocolate Protein Shake
Crumbed Chicken with Roasted Potatoes
  View all My Muscle Chef Products

Other types of Fried Rice:

Shrimp Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Beef Fried Rice
Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info
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