Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (400 g)
per serve
Energy
1540 kj
368 kcal
Protein
34.90g
Fat
12.00g
Saturated Fat
1.600g
Carbohydrates
27.30g
Sugar
6.80g
Fibre
3.9g
Sodium
1060mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 May 22 02:50 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (30%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
368
Fat
12g
Carbs
27.3g
Prot
34.9g
There are 368 calories in 1 serving (400 g) of My Muscle Chef Moroccan Hoki.
Calorie Breakdown: 30% fat, 31% carbs, 39% prot.

Related Fish from My Muscle Chef:

Baked Hoki
Poached Barramundi

More products from My Muscle Chef:

BBQ Pulled Pork
Nashville Hot Chicken
Protein Crisp Bar
Caramel & Sea Salt Protein Ball
Four Cheese Ravioli
  View all My Muscle Chef Products

Other types of Fish:

Grilled Fish
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

John West Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
KB's Crunchy Crumbed Sea Creature Fish Bites
Ocean Rise Tuna Ready Meal - Kale and Quinoa
DEEP COVE Wild Caught Sardines in Tomato Sauce
Sirena Tuna & Aioli
Fasta Pasta Kids Fish & Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.