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Ocean Rise

Tuna & Rice Puttanesca

Nutrition Facts
Serving Size
1 packet (190 g)
per serve
Energy
1293 kj
309 kcal
Protein
17.30g
Fat
16.30g
Saturated Fat
2.300g
Carbohydrates
21.10g
Sugar
1.00g
Fibre
4.4g
Sodium
637mg
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Last updated: 23 Nov 15 09:02 PM
15%
of RDI*
(309 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
309
Fat
16.3g
Carbs
21.1g
Prot
17.3g
There are 309 calories in 1 packet (190 g) of Ocean Rise Tuna & Rice Puttanesca.
Calorie Breakdown: 49% fat, 28% carbs, 23% prot.

More products from Ocean Rise:

Smoke Flavoured Salmon
Yellowfin Tuna Slices Smoke Flavoured in Olive Oil
Yellowfin Tuna Slices in Olive Oil with Chilli
Tuna Ginger & Soy
Sardines in Oil
  View all Ocean Rise Products

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
  View More Rice Nutritional Info
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