Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
2623 kj
627 kcal
Protein
16.00g
Fat
54.00g
Carbohydrates
14.80g
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Last updated: 06 Nov 22 03:37 PM
31%
of RDI*
(627 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (80%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
627
Fat
54g
Carbs
14.8g
Prot
16g
There are 627 calories in 100 g of Oh So Natural Wholefoods Pine Nuts.
Calorie Breakdown: 80% fat, 10% carbs, 11% prot.

Related Pine Nuts from Oh So Natural Wholefoods:

Pine Nuts

More products from Oh So Natural Wholefoods:

Goji Berries (30g)
Salted Lentil Chips
Organic Quick Oats
Red Lentils
Cashew Spread
  View all Oh So Natural Wholefoods Products

Other types of Pine Nuts:

Pine Nuts (Pignolias)
Dried Pinyon Pine Nuts
Dried Pine Nuts
  View More Pine Nuts Nutritional Info
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