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Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
1167 kj
279 kcal
Protein
12.00g
Fat
21.00g
Saturated Fat
1.700g
Carbohydrates
8.50g
Sugar
2.70g
Fibre
5.4g
Sodium
2mg
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Last updated: 04 May 17 09:59 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (70%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
279
Fat
21g
Carbs
8.5g
Prot
12g
There are 279 calories in 1 serving (50 g) of Oh So Natural Wholefoods Natural Almonds.
Calorie Breakdown: 70% fat, 13% carbs, 18% prot.

Related Almonds from Oh So Natural Wholefoods:

Almond, Cashew & Cranberry Bites
Natural Almonds

More products from Oh So Natural Wholefoods:

Goji Berries (30g)
Pine Nuts
Salted Lentil Chips
Organic Quick Oats
Red Lentils
  View all Oh So Natural Wholefoods Products

Other types of Almonds:

Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Almonds
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
  View More Almonds Nutritional Info
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