Food database and calorie counter

Red Tractor Foods

Natural Instant Protein Oats

Nutrition Facts

Serving Size

1 serving (55 g)

Energy

934 kj

223 kcal

Protein

8.30g

Fat

9.80g

Carbohydrates

20.50g

Sugar

0.50g

Fibre

10.3g

Sodium

8mg

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Last updated: 20 Jan 19 06:36 PM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (43%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

9.8g

Carbs

20.5g

Prot

8.3g

There are 223 calories in 1 serving (55 g) of Red Tractor Foods Natural Instant Protein Oats.

Calorie Breakdown: 43% fat, 40% carbs, 16% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.