Food database and calorie counter  

Roll'd

Poached Chicken Breast Goi Viet Salad

Nutrition Facts
Serving Size
1 bowl (363 g)
per serve
Energy
1031 kj
246 kcal
Protein
31.90g
Fat
8.00g
Saturated Fat
2.900g
Trans Fat
0.000g
Carbohydrates
7.60g
Sugar
1.10g
Fibre
8.0g
Sodium
512mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Feb 24 05:44 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (31%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
8g
Carbs
7.6g
Prot
31.9g
There are 246 calories in 1 bowl (363 g) of Roll'd Poached Chicken Breast Goi Viet Salad.
Calorie Breakdown: 31% fat, 13% carbs, 55% prot.

Related Chicken from Roll'd:

BBQ Chicken Rice
BBQ Chicken Soldiers Rice Paper Rolls
Crispy Chicken Ribs Bun Noodle Salad
Lemongrass Chilli Chicken Rice
Crispy Chicken Ribs
Mixed Beef & Chicken Pho Noodle Soup (Cup)
  View More Roll'd Chicken Products

Related Salads from Roll'd:

Tofu Goi Viet Salad
Lemongrass Beef Bun Noodle Salad
Pork & Prawn Goi Viet Salad
Lemongrass Beef Goi Viet Salad
Tofu & Vegetable Spring Rolls Bun Noodle Salad
Prawn Goi Viet Salad
  View More Roll'd Salads Products

Other types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

Other types of Salads:

Potato Salad
Egg Salad
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Crumbed Chicken with Garlic Sauce
Oporto Grilled Chicken Rappa
Thomson's Deli Shredded Chicken
Oporto Half Chicken Box
Oporto Grilled Chicken Tenders
Oporto Grilled Chicken Rappsnacker


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.