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Sam's Pantry

Quick Oat Sachets Original

Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
577 kj
138 kcal
Protein
4.80g
Fat
3.20g
Saturated Fat
0.600g
Carbohydrates
20.40g
Sugar
0.40g
Fibre
3.5g
Sodium
1mg
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Last updated: 14 Mar 22 02:27 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (22%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
138
Fat
3.2g
Carbs
20.4g
Prot
4.8g
There are 138 calories in 1 serving (35 g) of Sam's Pantry Quick Oat Sachets Original.
Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

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