Nando's Peri-Peri Grilled Tender Calories and Nutritional Information

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per 1 fillet - Calories: 164kcal | Fat: 4.65g | Carbs: 0.52g | Prot: 28.56g
Other sizes: 1 oz, boneless - 37kcal , 1 cup of flaked - 175kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Baked or Grilled Clams

per 1 cup - Calories: 207kcal | Fat: 10.29g | Carbs: 4.73g | Prot: 22.43g
Other sizes: 1 large - 26kcal , 1 serving - 117kcal , 1 small - 14kcal , more... Nutrition Facts - Similar

Baked or Grilled Crab

per 100 g - Calories: 136kcal | Fat: 6.24g | Carbs: 0.11g | Prot: 18.91g
Other sizes: 1 medium, - 65kcal , 1 cup, cooked, flaked and pieces - 160kcal , 1 serving - 116kcal , more... Nutrition Facts - Similar

Baked or Grilled Scallops

per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes: 1 serving - 112kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Peri Peri Roast Chicken Sliced (Coles)

per 100g - Calories: 135kcal | Fat: 0.70g | Carbs: 3.60g | Prot: 28.00g Nutrition Facts - Similar

Peri Peri Diced Chicken Breast (Mt Barker)

per 1 serving (62g) - Calories: 91kcal | Fat: 1.40g | Carbs: 2.20g | Prot: 16.90g Nutrition Facts - Similar

Peri-Peri Sauce - 6 Pack (Pizza Hut)

per 1 serving - Calories: 13kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g Nutrition Facts - Similar

Peri-Peri Sauce - 12 Pack (Pizza Hut)

per 1 serving - Calories: 27kcal | Fat: 1.00g | Carbs: 5.00g | Prot: 0.00g Nutrition Facts - Similar

Peri Peri Shredded Chicken Breast (Woolworths)

per 1 serving (85g) - Calories: 114kcal | Fat: 2.50g | Carbs: 8.20g | Prot: 14.50g Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g , more... Nutrition Facts - Similar

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