Macro Pumpkin Kernels Calories and Nutritional Information

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per 100g - Calories: 153kcal | Fat: 1.00g | Carbs: 30.20g | Prot: 5.80g Nutrition Facts - Similar

Pumpkin Seed (Munchme)

per 1 serving (20g) - Calories: 112kcal | Fat: 8.30g | Carbs: 2.70g | Prot: 6.00g Nutrition Facts - Similar

per 1 serving (350g) - Calories: 294kcal | Fat: 8.80g | Carbs: 41.70g | Prot: 9.10g Nutrition Facts - Similar

per 100g - Calories: 106kcal | Fat: 2.20g | Carbs: 16.80g | Prot: 3.20g Nutrition Facts - Similar

per 1 serving (270g) - Calories: 67kcal | Fat: 1.70g | Carbs: 8.90g | Prot: 2.10g Nutrition Facts - Similar

Pumpkin Soup (OptiSlim)

per 1 serving (55g) - Calories: 209kcal | Fat: 3.60g | Carbs: 24.70g | Prot: 18.30g Nutrition Facts - Similar

Pumpkin Soup (Coles)

per 1 serving (430g) - Calories: 232kcal | Fat: 8.60g | Carbs: 28.80g | Prot: 6.90g Nutrition Facts - Similar

Pumpkin Soup (Pitango)

per 1 serving (300g) - Calories: 95kcal | Fat: 1.00g | Carbs: 16.00g | Prot: 3.60g Nutrition Facts - Similar

per 1 serving (110g) - Calories: 176kcal | Fat: 4.20g | Carbs: 25.20g | Prot: 5.50g Nutrition Facts - Similar

per 1 serving (430g) - Calories: 216kcal | Fat: 3.40g | Carbs: 39.10g | Prot: 3.40g Nutrition Facts - Similar

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