per 100 g - Calories: 153kcal | Fat: 4.07g | Carbs: 0.0g | Prot: 27.13g
Other sizes: 1 cup of chopped or diced - 214kcal , 1 unit - 119kcal , 1 lb - 694kcal , more...    Nutrition Facts - Similar

per 1 bird whole - Calories: 295kcal | Fat: 8.51g | Carbs: 0.00g | Prot: 51.26g
Other sizes: 1/2 bird - 147kcal , 1 lb - 608kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes: 1 unit - 778kcal , 1 lb - 871kcal , 100 g - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g , more...    Nutrition Facts - Similar

per 1 can (140 g) - Calories: 231kcal | Fat: 9.74g | Carbs: 0.00g | Prot: 33.63g
Other sizes: 1 cup of drained - 220kcal , 1 can (140 g) yields - 204kcal , 1 lb - 739kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes: 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , 1 lb - 703kcal , more...    Nutrition Facts - Similar

per 1 leg, bone removed - Calories: 312kcal | Fat: 20.24g | Carbs: 0.00g | Prot: 30.31g , more...    Nutrition Facts - Similar

per 1 unit - Calories: 337kcal | Fat: 8.78g | Carbs: 0.00g | Prot: 60.06g
Other sizes: 1/2 turkey, bone and skin removed - 2112kcal , 1 lb - 553kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar

per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g , more...    Nutrition Facts - Similar

per 100 g - Calories: 178kcal | Fat: 8.75g | Carbs: 0.0g | Prot: 23.25g
Other sizes: 1 cup of chopped or diced - 249kcal , 1 unit - 167kcal , 1 lb - 807kcal , more...    Nutrition Facts - Similar