per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Prot: 20.16g
Other sizes: 1 serving - 296kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Prot: 14.62g
Other sizes: 1 serving - 172kcal , 100 g - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 1.8g | Carbs: 9.6g | Prot: 1.5g
Other sizes: 1 cup - 153kcal , 1 can - 186kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Prot: 2.59g
Other sizes: 1 cup of cooked - 236kcal , 1 cup, dry, yields - 829kcal , 1 serving - 158kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes: 1 cup, dry, yields - 440kcal , 1 oz, dry, yields - 132kcal , 1 serving - 147kcal , more...    Nutrition Facts - Similar

per 1/2 fruit - Calories: 39kcal | Fat: 0.12g | Carbs: 9.92g | Prot: 0.81g
Other sizes: 1 cup sections, with juice - 76kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g
Other sizes: 1 slice of large - 80kcal , 1 slice, thin - 53kcal , 100 g - 266kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes: 1 can - 331kcal , 1 lb - 844kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g , more...    Nutrition Facts - Similar