Cooked Dry Cowpeas (Fat Not Added in Cooking) Calories and Nutritional Information

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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Prot: 16.0g , more... Nutrition Facts - Similar

Cooked Fava Beans (Fat Added in Cooking)

per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g
Other sizes: 1 cup - 299kcal , 1 oz, dry, yield after cooking - 139kcal , 1 serving - 150kcal , more... Nutrition Facts - Similar

Cooked Kale (Fat Added in Cooking)

per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Cooked Asparagus (Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal , more... Nutrition Facts - Similar

Cooked Beetroot (Fat Added in Cooking)

per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of diced - 99kcal , 1 cup of slices - 107kcal , 1 cup of whole - 102kcal , more... Nutrition Facts - Similar

Cooked Hominy (Fat Added in Cooking)

per 1 cup - Calories: 178kcal | Fat: 8.57g | Carbs: 22.92g | Prot: 2.38g
Other sizes: 1 serving - 89kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Cooked Green Peppers (Fat Added in Cooking)

per 100 g - Calories: 50kcal | Fat: 2.81g | Carbs: 6.50g | Prot: 0.89g
Other sizes: 1 large - 82kcal , 1 cherry pepper - 8kcal , 1 medium - 59kcal , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)

per 1 cup - Calories: 163kcal | Fat: 0.65g | Carbs: 34.34g | Prot: 5.36g
Other sizes: 1 serving - 82kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Cooked Collards (Fat Added in Cooking)

per 1 cup, fresh, frozen, or canned - Calories: 74kcal | Fat: 3.92g | Carbs: 8.42g | Prot: 3.59g
Other sizes: 1 serving - 37kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

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