John West Tuna to Go Calories and Nutritional Information

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Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 187kcal | Fat: 10.93g | Carbs: 0.0g | Prot: 20.68g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 178kcal | Fat: 10.39g | Carbs: 0.0g | Prot: 19.74g , more... Nutrition Facts - Similar

Lamb Ribs (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 342kcal | Fat: 30.71g | Carbs: 0.0g | Prot: 15.32g , more... Nutrition Facts - Similar

Beef Chuck (Clod Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 roast - 1624kcal , 1 lb - 572kcal , more... Nutrition Facts - Similar

Tuna in Oil (Canned)

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 cup, solid or chunks, drained - 289kcal , 1 can (185 g), drained - 317kcal , 1 serving - 168kcal , more... Nutrition Facts - Similar

Tuna in Water (Canned)

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 can (350 g - 370 g), drained - 382kcal , 1 serving - 99kcal , more... Nutrition Facts - Similar

Tuna Cake or Patty

per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Prot: 21.88g
Other sizes: 1 serving - 302kcal , 100 g - 252kcal , more... Nutrition Facts - Similar

Tuna Melt Sandwich

per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Prot: 20.07g
Other sizes: 1 serving - 350kcal , 100 g - 233kcal , more... Nutrition Facts - Similar

Rice Salad with Tuna

per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Prot: 14.11g
Other sizes: 1 serving - 283kcal , 100 g - 213kcal , more... Nutrition Facts - Similar

Related searches for: **John West Tuna to Go**
john west fish	john west salmon	john west mayonnaise
john west	tuna

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