Oats Calories and Nutritional Information

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121 to 130 of 199

Gourmet Cranberry Raspberry & Strawberry (Uncle Tobys)

per 1 serving (35g) - Calories: 131kcal | Fat: 2.20g | Carbs: 22.50g | Prot: 3.70g Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , 1 cup, dry, yields - 303kcal , more... Nutrition Facts - Similar

Australian Unstabilised Rolled Oats (Macro Organic)

per 100g - Calories: 385kcal | Fat: 8.90g | Carbs: 58.80g | Prot: 11.80g Nutrition Facts - Similar

Rolled Oats (100g) (Coles)

per 100g - Calories: 380kcal | Fat: 9.00g | Carbs: 55.80g | Prot: 13.00g Nutrition Facts - Similar

Oat Bran Cereal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more... Nutrition Facts - Similar

Flavoured Oats (Coles)

per 1 serving (40g) - Calories: 158kcal | Fat: 2.60g | Carbs: 29.20g | Prot: 2.30g Nutrition Facts - Similar

Crunchy Canadian Maple Syrup (Nature Valley)

per 2 bars (42g) - Calories: 196kcal | Fat: 7.50g | Carbs: 27.00g | Prot: 3.70g Nutrition Facts - Similar

Quick Oats (Heritage Mill)

per 100g - Calories: 388kcal | Fat: 9.20g | Carbs: 57.20g | Prot: 13.40g Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more... Nutrition Facts - Similar

Steel Cut Oats (Uncle Tobys)

per 1/4 cup (40g) - Calories: 153kcal | Fat: 3.50g | Carbs: 22.70g | Prot: 5.10g Nutrition Facts - Similar

Related searches for: **Oats**
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