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131 to 140 of 2017
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 265kcal | Fat: 21.31g | Carbs: 0.0g | Prot: 16.98g ,
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Fried, Breaded or Floured Pork (Lean Only Eaten)
per 1 cup of diced - Calories: 379kcal | Fat: 19.36g | Carbs: 19.07g | Prot: 30.24g
Other sizes: 1 oz, boneless, raw, lean only - 68kcal , 1 oz, boneless, lean only - 80kcal , 1 oz, with bone, raw, lean only - 45kcal ,
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Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 230kcal | Fat: 17.33g | Carbs: 0.0g | Prot: 17.37g ,
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 254kcal | Fat: 20.1g | Carbs: 0.0g | Prot: 17.04g ,
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 272kcal | Fat: 22.23g | Carbs: 0.0g | Prot: 16.82g ,
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 235kcal | Fat: 17.93g | Carbs: 0.0g | Prot: 17.26g ,
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Fried Battered Beef Steak (Lean and Fat Eaten)
per 1 steak finger - Calories: 88kcal | Fat: 5.73g | Carbs: 2.00g | Prot: 6.58g
Other sizes: 1 oz, boneless - 89kcal , 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal ,
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Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g
Other sizes: 1 piece - 652kcal , 1 lb - 939kcal ,
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Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g ,
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g ,
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Pork Roast (Lean and Fat Eaten)
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