per 1 tbsp - Calories: 35kcal | Fat: 2.88g | Carbs: 2.40g | Prot: 0.04g
Other sizes: 1 cup - 557kcal , 1 serving - 70kcal , 100 g - 232kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 1.3g | Carbs: 5.7g | Prot: 3.2g
Other sizes: 1 package yields - 253kcal , 1 serving - 114kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 cup, solid or chunks, drained - 171kcal , 1 can (370 g), drained - 372kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g
Other sizes: 1 slice - 32kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 316kcal | Fat: 10.37g | Carbs: 32.57g | Prot: 22.55g
Other sizes: 1 serving - 316kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Prot: 29.68g
Other sizes: 1 serving - 287kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar