Flounder with Chopped Broccoli (Diet Frozen Meal) Calories and Nutritional Information

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141 to 150 of 1000

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more... Nutrition Facts - Similar

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 floweret - 5kcal , 1 spear - 21kcal , 1 serving - 51kcal , more... Nutrition Facts - Similar

Loganberries (Frozen)

per 1 cup of unthawed - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Prot: 2.23g , more... Nutrition Facts - Similar

Zucchini (Frozen)

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.59g | Prot: 1.16g
Other sizes: 1 package (285 g) - 48kcal , 1 package (1.35 kg) - 231kcal , 1 lb - 77kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Mushroom Sauce (from Frozen)

per 1 cup - Calories: 116kcal | Fat: 5.52g | Carbs: 13.22g | Prot: 5.86g
Other sizes: 1 stalk - 24kcal , 1 serving - 58kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 56kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cheese Sauce (from Frozen)

per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Prot: 12.56g
Other sizes: 1 serving - 107kcal , 1 stalk - 45kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Beef Patties (100%, Frozen, Cooked)

per 1 patty - Calories: 159kcal | Fat: 10.48g | Carbs: 0.58g | Prot: 14.71g , more... Nutrition Facts - Similar

Dessert Topping (Frozen, Semi Solid)

per 1 tbsp - Calories: 13kcal | Fat: 1.01g | Carbs: 0.92g | Prot: 0.05g
Other sizes: 1 cup - 238kcal , 100 g - 318kcal , more... Nutrition Facts - Similar

Beef and Noodles with Meat Sauce and Cheese (Diet Frozen Meal)

per 1 meal - Calories: 427kcal | Fat: 15.31g | Carbs: 41.72g | Prot: 30.08g
Other sizes: 1 serving - 427kcal , 100 g - 134kcal , more... Nutrition Facts - Similar

Related searches for: **Flounder with Chopped Broccoli (Diet Frozen Meal)**
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