| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of unthawed
Energy
338 kj
81 kcal
Protein
2.23g
Fat
0.46g
Saturated Fat
0.016g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
19.14g
Sugar
11.32g
Fibre
7.8g
Sodium
1mg
Potassium
213mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
0.46g
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Carbs
19.14g
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Prot
2.23g
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| There are 81 calories in 1 cup of unthawed Loganberries (Frozen). |
| Calorie Breakdown: 5% fat, 85% carbs, 10% prot. |
Common serving sizes:
Related types of Berries:
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