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Wholemeal Plain Flour  (White Wings)
per 100g - Calories: 339kcal | Fat: 2.10g | Carbs: 64.20g | Prot: 10.80g    Nutrition Facts - Similar
Wholemeal Flat Bread  (Saidoun)
per 1 loaf (80g) - Calories: 184kcal | Fat: 0.90g | Carbs: 33.60g | Prot: 7.30g    Nutrition Facts - Similar
Wholemeal Toast Bread  (Woolworths)
per 2 slices (78g) - Calories: 181kcal | Fat: 2.50g | Carbs: 28.90g | Prot: 7.70g    Nutrition Facts - Similar
Wholemeal English Muffin  (Tip Top)
per 1 muffin (67g) - Calories: 139kcal | Fat: 1.90g | Carbs: 23.00g | Prot: 6.60g    Nutrition Facts - Similar
The One Wholemeal  (Tip Top)
per 2 slices (74g) - Calories: 173kcal | Fat: 2.30g | Carbs: 27.40g | Prot: 7.20g    Nutrition Facts - Similar
Sandwich Thins Wholemeal  (Tip Top)
per 1 thin (40g) - Calories: 101kcal | Fat: 1.30g | Carbs: 16.30g | Prot: 4.20g    Nutrition Facts - Similar
Wholemeal Pipe Loaf  (Bakers Delight)
per 2 toast slices (59g) - Calories: 142kcal | Fat: 1.50g | Carbs: 23.30g | Prot: 6.70g    Nutrition Facts - Similar
Wholemeal Pita Pockets  (Mission)
per 1 pocket (105g) - Calories: 256kcal | Fat: 1.90g | Carbs: 45.60g | Prot: 10.90g    Nutrition Facts - Similar
Wholemeal Sandwich (66g)  (Woolworths Home Brand)
per 2 slices (66g) - Calories: 156kcal | Fat: 2.40g | Carbs: 25.10g | Prot: 6.30g    Nutrition Facts - Similar
Traditional Wholemeal Bread  (Helga's)
per 2 slices (80g) - Calories: 262kcal | Fat: 15.80g | Carbs: 20.50g | Prot: 8.70g    Nutrition Facts - Similar
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