John West Salmon Coriander Chilli Lime Calories and Nutritional Information

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Fresh Cream Long John Donut (Coles Bakery)

per 1 serving (79g) - Calories: 280kcal | Fat: 19.10g | Carbs: 22.90g | Prot: 3.90g Nutrition Facts - Similar

per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Prot: 20.52g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

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per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Prot: 23.95g
Other sizes: 1 serving - 325kcal , 100 g - 128kcal , more... Nutrition Facts - Similar

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per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Prot: 16.66g
Other sizes: 1 serving - 190kcal , 1 can - 426kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

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per 1 cup - Calories: 272kcal | Fat: 7.47g | Carbs: 35.36g | Prot: 18.77g
Other sizes: 1 serving - 272kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Salmon

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more... Nutrition Facts - Similar

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per 1 cup - Calories: 266kcal | Fat: 22.72g | Carbs: 17.75g | Prot: 3.77g
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per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g
Other sizes: 1 serving - 298kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

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per 2 pieces (20g) - Calories: 109kcal | Fat: 6.90g | Carbs: 10.60g | Prot: 1.80g Nutrition Facts - Similar

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per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Prot: 7.99g
Other sizes: 1 small - 213kcal , 1 serving - 267kcal , 1 large - 461kcal , more... Nutrition Facts - Similar

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