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151 to 160 of 411
Porridge Oats with Nuts and Fruit
per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal ,
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Plus Calcium
(Uncle Tobys)
per 1 serving (40g) - Calories: 160kcal | Fat: 3.30g | Carbs: 26.30g | Prot: 4.00g
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Apricot & Almond Muesli
(Morning Sun)
per 1 serving (45g) - Calories: 161kcal | Fat: 3.20g | Carbs: 25.50g | Prot: 4.80g
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Corn Flakes (Low Sodium)
per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Prot: 1.92g ,
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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal ,
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Buckwheat Groats
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 serving - 104kcal , 1 cup, dry, yields - 463kcal , 1 cup of cooked - 155kcal ,
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Sultana Bran Crunchy
(Kellogg's)
per 2/3 cup (45g) - Calories: 158kcal | Fat: 0.60g | Carbs: 32.40g | Prot: 5.00g
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Puffed Wheat Cereal (Presweetened)
per 100 g - Calories: 398kcal | Fat: 1.4g | Carbs: 90.9g | Prot: 5.5g ,
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Whole Wheat Cereal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal ,
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Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g ,
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Cereal
granola
oatmeal
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barley
cereal
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