per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Prot: 0.93g
Other sizes: 1 tsp - 3kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g
Other sizes: 1 serving - 19kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 5.82g | Carbs: 21.97g | Prot: 14.77g
Other sizes: 1 serving - 199kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g
Other sizes: 1 serving - 169kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 76kcal | Fat: 1.75g | Carbs: 14.34g | Prot: 1.81g
Other sizes: 1 cup - 83kcal , 100 g - 360kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 460kcal | Fat: 13.20g | Carbs: 57.77g | Prot: 27.16g
Other sizes: 1 serving - 460kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1/2 chicken breast with sauce - Calories: 254kcal | Fat: 16.35g | Carbs: 7.48g | Prot: 18.37g
Other sizes: 1 chicken thigh with sauce - 154kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 431kcal | Fat: 22.77g | Carbs: 41.02g | Prot: 16.94g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Prot: 7.45g
Other sizes: 1 oz, dry, yields - 122kcal , 1 serving - 213kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 1 serving - 38kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar