per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes: 1 fillet - 282kcal , 1 cup of flaked - 286kcal , 1 serving - 179kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Prot: 12.47g
Other sizes: 1 serving - 250kcal , 100 g - 168kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes: 1 cup of diced - 379kcal , 1 oz, boneless (yield after cooking) - 59kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar

per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Prot: 1.77g
Other sizes: 1 serving - 77kcal , 100 g - 150kcal , 1 cup - 360kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 70kcal | Fat: 4.53g | Carbs: 6.35g | Prot: 0.94g
Other sizes: 1 serving - 209kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 221kcal | Fat: 13.80g | Carbs: 0.04g | Prot: 23.00g
Other sizes: 1 serving - 407kcal , 1 piece - 407kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 200kcal | Fat: 8.80g | Carbs: 25.10g | Prot: 4.00g    Nutrition Facts - Similar

per 1 oz, with bone, lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Prot: 7.24g
Other sizes: 1 oz, with bone, raw, lean only - 55kcal , 1 oz, with bone (yield after bone and fat removed) - 53kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1 elk steak - Calories: 340kcal | Fat: 11.66g | Carbs: 18.69g | Prot: 37.57g
Other sizes: 1 oz, boneless (yield after cooking) - 56kcal , 1 oz, boneless - 64kcal , 1 cup of diced - 315kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Prot: 0.45g
Other sizes: 1 serving - 166kcal , 1 medium apple yields - 166kcal , 1 small apple yields - 128kcal , more...    Nutrition Facts - Similar