Baked Breaded or Battered Trout Calories and Nutritional Information

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per 6 pieces - Calories: 386kcal | Fat: 19.40g | Carbs: 38.49g | Prot: 15.75g , more... Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 12.77g | Carbs: 8.51g | Prot: 21.28g
Other sizes: 1 cup of diced - 304kcal , 1 cup pieces - 393kcal , 1 piece - 84kcal , more... Nutrition Facts - Similar

Cooked Trout

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes: 1 serving - 167kcal , 1 fillet - 124kcal , 1 medium - 321kcal , more... Nutrition Facts - Similar

Smoked Trout

per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Prot: 37.04g
Other sizes: 1 cup of flaked - 359kcal , 1 serving - 224kcal , 1 piece - 53kcal , more... Nutrition Facts - Similar

Salmon Nuggets (Breaded, Frozen, Heated)

per 100 g - Calories: 212kcal | Fat: 11.72g | Carbs: 13.96g | Prot: 12.69g , more... Nutrition Facts - Similar

Onion Rings (Breaded and Fried)

per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Prot: 3.70g , more... Nutrition Facts - Similar

Conch (Baked or Boiled)

per 100 g - Calories: 130kcal | Fat: 1.2g | Carbs: 1.7g | Prot: 26.3g
Other sizes: 1 cup of sliced - 165kcal , 1 oz cooked, yield - 22kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Puff Pastry (Frozen, Baked)

per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g
Other sizes: 1 sheet - 1367kcal , 100 g - 558kcal , more... Nutrition Facts - Similar

Steamed or Poached Trout

per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal , more... Nutrition Facts - Similar

Chicken Skin (Battered, Fried, Cooked)

per 100 g - Calories: 394kcal | Fat: 28.83g | Carbs: 23.15g | Prot: 10.32g
Other sizes: 1 unit - 449kcal , 1/2 chicken, skin only - 749kcal , 1 lb - 1787kcal , more... Nutrition Facts - Similar

Related searches for: **Baked Breaded or Battered Trout**
fish	shrimp	salmon
mackerel		trout

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