per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 6.99g | Carbs: 0.0g | Prot: 33.26g
Other sizes: 1 steak - 554kcal , 1 lb - 930kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 20.14g | Carbs: 0g | Prot: 28.40g
Other sizes: 1 oz, boneless, cooked - 86kcal , 1 cup of cooked, diced - 406kcal , 1 oz, boneless - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 18.98g | Carbs: 0.47g | Prot: 18.17g
Other sizes: 1 thin slice - 53kcal , 1 thick slice - 158kcal , 1 cup of diced - 336kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 312kcal | Fat: 26.54g | Carbs: 0.0g | Prot: 16.94g , more...    Nutrition Facts - Similar

per 100 g - Calories: 331kcal | Fat: 24.5g | Carbs: 0.0g | Prot: 25.85g
Other sizes: 1 piece - 1089kcal , 1 lb - 1501kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 20.98g | Carbs: 0.0g | Prot: 17.65g , more...    Nutrition Facts - Similar

per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g , more...    Nutrition Facts - Similar